Monday, August 1, 2011

Last Week

Its finally here the last week of training.  I can't believe the race is 5 days away.  I am so darn emotional about this whole process.  Knowing where I started a few months ago in the pool and seeing where I am now is mind blowing.  Running is still not my favorite sport, but I can't believe how far I have come.  I wonder what I will do when this is all over and I have extra time on my hands?  No more planning on where I am going to be or what I need to be doing.  My body is tired and ready for this to happen.  My bike to run transition is pretty quick.  At least it should be I have been practicing it the last 5 weeks during every brick.  Tonight I will run through both and then Thursday i will swim and then actually go out and bike.  So here are my goals:  swim--15 min.,  bike--1hr. 15 min, run--35 min.  I would like to be able to do this right around the 2 hour mark.  The weather looks decent so far.  I hope for calm water that morning. 

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