On the back end now. Swam for 400 yards straight Tuesday night across the lake. So that I can manage, an extra 40 yards isn't going to kill me. Sunday I had a 70 min bike ride and a 35 min run. It was a challenge, but I think it was difficult because of the heat and humidity. I did have to have to take walk breaks during the run to catch my breath cause it felt like there was no air. I have 16 days to go. The training flew by.
I practiced the first transition Monday night. It seems ok. I hate to say easy. But I should be able to get in and out in a 1:30. The 2nd transition I have been doing once a week for the past 3 weeks when I was doing the brick workouts. That one is simple. Its a matter of switching shoes and taking off your helmet.
For the first time in my training the muscles in the back of my arm/shoulder are sore. More so in my right one. For some reason when I am in open water I find myself only comfortable to breathe to my right. The left is just a little uneasy and I can only do it for a few strokes.
Pretty soon I will officially be a TRIATHLETE!!!!!!!!!!!!
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