Start of week three. Tired this morning. Still drug my butt out of bed and to the gym for 6:00 am spin class. Went to the chiropractor on Friday, but I feel worse now than before. My shoulder is really tender today and so is my hip. I am going to give it a day and see what happens. My run yesterday was positive. 20 min run no stopping. I never thought I could do that. Wait til the 55 min run comes up. OH boy. Should be getting my bike in the next couple of weeks. Can't wait for that. Anxious to hit the road.
Watched some more video over the weekend on Triathlons. Hopefully picked up a few swimming tips. Also found a great website for 1st time Triathletes. Some great stories from 1st timers. Back to the pool tomorrow. Hopefully my new nose plugs will be in today.
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